Thursday, November 1, 2018 Memory Cafe,

From 2:00 to 3:00 pm

Age-Wise Tips for the Holidays Antidotes to Seasonal Depression

Dr. Owen Houghton, a caregiver and husband of a Summerhill resident, shares his views on aging wellness as the holidays approach.

He has written a column called Age-Wise for 20 years in the Sunday Keene Sentinel. Owen shares his positive insights of life and growing old gracefully on such topics as:

Friendships and relationships contribute to healthy aging.

The courage to grow old – hope and happiness.

Finding comfort with ups and downs of aging.